The Power of Living in a Beautiful State June 09 2018, 0 Comments

Monday June 4 Daria, Sherry, Heather and Molly attended a seminar "The Power of Living in a Beautiful State" for beauty professionals presented by Elizabeth and Catherine Scherwenka.

The training consisted of guided meditation, breathing exercises and kundalini yoga movements with the expectation that a more grounded, present technician will give better service, more effectively deal with stress, be more creative and a better listener.

Keep your eyes peeled for upcoming workshops and seminars to continue living in this beautiful state! 

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From their site:

The Power of Living in a Beautiful State.
A recent study released from the World Health Organization declared that there are over 300 million people worldwide living with depression. It is becoming an epidemic. How can we shift this? We need to bring harmony and balance within oneself which will then reflect out into the world. Learn how to create the biggest impact in your outer reality by going inward, how we can go from living in a suffering state into living in a beautiful state.  

Radiantly Alive ~ Kundalini Activation.
Ignite the most powerful energy in the human body (kundalini) that helps to strengthen the nervous system allowing us to respond rather than react in today’s fast paced, ever changing world. In this class, you will feel connected, grounded, expanded and RADIANTLY ALIVE! 

Catherine Scherwenka is a globally recognized workshop facilitator that has led thousands of people through transformational experiences both in person as well as virtually. She incorporates a variety of modalities including yoga, meditation, spiritual guidance, and mentoring on how to live a happier, more authentic, fulfilling life.

Catherine Scherwenka co-founded FLY Retreats with her twin sister, Elizabeth, and the two of them travel teaching what has profoundly shifted their lives, the Art of Living. Catherine is a Transformer for O&O Academy, co-founder of FLY Retreats (Feel Like Yourself), a Kundalini yoga teacher, meditation instructor and speaks for various wellness platforms, festival and on panels.